JULIENNE POTATOES vs PADDY STRAW DRIED MUSHROOMS
Nutrition comparison per 100 g serving
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PADDY STRAW DRIED MUSHROOMS wins in 6 out of 10 nutrient categories
JULIENNE POTATOES: 3
vs
PADDY STRAW DRIED MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | JULIENNE POTATOES | PADDY STRAW DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE POTATOES | PADDY STRAW DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | JULIENNE POTATOES | PADDY STRAW DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 64.3 MG | |
| Sodium, Na | 2,500 MG | 71 MG |