JULES DESTROOPER vs ORIGINAL DUTCH WAFER ROLLS
Nutrition comparison per 100 g serving
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JULES DESTROOPER wins in 6 out of 10 nutrient categories
JULES DESTROOPER: 6
vs
ORIGINAL DUTCH WAFER ROLLS: 2
(2 ties)
Overview
| Nutrient | JULES DESTROOPER | ORIGINAL DUTCH WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 63.3 g | 80 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULES DESTROOPER | ORIGINAL DUTCH WAFER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JULES DESTROOPER | ORIGINAL DUTCH WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Sodium, Na | 233 MG | 78 MG |