JUICE, KIWI & WATERMELON vs HYDRATION + ELECTROLYTES LEMONADE
Nutrition comparison per 100 g serving
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HYDRATION + ELECTROLYTES LEMONADE wins in 9 out of 17 nutrient categories
JUICE, KIWI & WATERMELON: 3
vs
HYDRATION + ELECTROLYTES LEMONADE: 9
(5 ties)
Overview
| Nutrient | JUICE, KIWI & WATERMELON | HYDRATION + ELECTROLYTES LEMONADE | Winner |
|---|---|---|---|
| Calories | 17 cal | 238 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 63.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, KIWI & WATERMELON | HYDRATION + ELECTROLYTES LEMONADE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 492.1 MG | |
| Pantothenic acid | 0 MG | 204.8 MG | |
| Vitamin B-12 | 0 UG | 142.9 UG | |
| Vitamin B-6 | 0 MG | 73.0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUICE, KIWI & WATERMELON | HYDRATION + ELECTROLYTES LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 635 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 873 MG | |
| Potassium, K | 5 MG | 1,746 MG | |
| Sodium, Na | 6 MG | 3,968 MG |