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HYDRATION + ELECTROLYTES LEMONADE, LEMONADE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 492.1 MG | 3075% | |
| Pantothenic acid | 204.8 MG | 4095% | |
| Vitamin B-6 | 73.0 MG | 4295% | |
| Vitamin B-12 | 142.9 UG | 5953% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 635 MG | 49% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 873 MG | 208% | |
| Potassium, K | 1,746 MG | 37% | |
| Sodium, Na | 3,968 MG | 173% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (49% DV).
- Rich source of Magnesium, Mg (208% of Daily Value per 100g).
- Good source of Potassium, K (37% DV).
- Rich source of Sodium, Na (173% of Daily Value per 100g).
- Rich source of Niacin (3075% of Daily Value per 100g).
About HYDRATION + ELECTROLYTES LEMONADE, LEMONADE
This 4C hydration and electrolytes lemonade mix is built around citric acid, sodium bicarbonate and natural lemon flavor, then loaded with taurine, potassium and sodium citrate, caffeine, acesulfame potassium, sucralose and a full run of B vitamins added synthetically. A small 6.30 gram serving carries 238 calories, 0g protein and fat, and 63.49g carbs, so nearly all the calories come from added sugars and carbohydrate sweeteners despite the sugar substitutes also present.
Ingredients
CITRIC ACID, SODIUM BICARBONATE, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, TAURINE, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, CALCIUM CITRATE, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, SUCRALOSE, NIACINAMIDE (B3), SODIUM CHLORIDE, SILICON DIOXIDE, D-CALCIUM PANTOTHENATE (B5), TURMERIC POWDER (FOR COLOR), PYRIDOXINE HCL (B6), FOLIC ACID (B9), CYANOCOBALAMIN (B12)
Dietary Information
HYDRATION + ELECTROLYTES LEMONADE, LEMONADE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HYDRATION + ELECTROLYTES LEMONADE, LEMONADE include Vitamin B-12 (5953% DV) , Vitamin B-6 (4295% DV) , Pantothenic acid (4095% DV) , Niacin (3075% DV) , and Magnesium, Mg (208% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, HYDRATION + ELECTROLYTES LEMONADE, LEMONADE gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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