JUICE, GRAPE vs 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
JUICE, GRAPE: 1
vs
100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE: 6
(4 ties)
Overview
| Nutrient | JUICE, GRAPE | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 71 cal | 38 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 16.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, GRAPE | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG |
Minerals
| Mineral | JUICE, GRAPE | 100% UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 52 MG | 158 MG | |
| Sodium, Na | 10 MG | 15 MG |