JUICE FROZEN CONCENTRATE vs HAND-HARVESTED & HAND-CUT BLACKBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
HAND-HARVESTED & HAND-CUT BLACKBERRIES wins in 7 out of 10 nutrient categories
JUICE FROZEN CONCENTRATE: 0
vs
HAND-HARVESTED & HAND-CUT BLACKBERRIES: 7
(3 ties)
Overview
| Nutrient | JUICE FROZEN CONCENTRATE | HAND-HARVESTED & HAND-CUT BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 47 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 63.6 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE FROZEN CONCENTRATE | HAND-HARVESTED & HAND-CUT BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.5 MG | 22 MG |
Minerals
| Mineral | JUICE FROZEN CONCENTRATE | HAND-HARVESTED & HAND-CUT BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |