JUICE COCKTAIL FROM CONCENTRATE vs TAMARIND NECTAR
Nutrition comparison per 100 g serving
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JUICE COCKTAIL FROM CONCENTRATE wins in 4 out of 10 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 4
vs
TAMARIND NECTAR: 3
(3 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | TAMARIND NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | TAMARIND NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 21.1 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | TAMARIND NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 15 MG | 11 MG |