JUANITA'S FOODS vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUANITA'S FOODS: 5
vs
CHICKEN BROTH: 5
(1 ties)
Overview
| Nutrient | JUANITA'S FOODS | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 4 cal | |
| Protein | 4.9 g | 0.2 g | |
| Carbs | 4.5 g | 0.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUANITA'S FOODS | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | JUANITA'S FOODS | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 290 MG | 302 MG |