JUANITA'S FOODS vs SOUP, CHUNKY CHICKEN & DUMPLING
Nutrition comparison per 100 g serving
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JUANITA'S FOODS wins in 4 out of 11 nutrient categories
JUANITA'S FOODS: 4
vs
SOUP, CHUNKY CHICKEN & DUMPLING: 3
(4 ties)
Overview
| Nutrient | JUANITA'S FOODS | SOUP, CHUNKY CHICKEN & DUMPLING | Winner |
|---|---|---|---|
| Calories | 61 cal | 65 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 7.4 g | 7.4 g | Tie |
| Fat | 2.5 g | 2.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUANITA'S FOODS | SOUP, CHUNKY CHICKEN & DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | JUANITA'S FOODS | SOUP, CHUNKY CHICKEN & DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 261 MG | 278 MG |