JOSEPH'S vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
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JOSEPH'S wins in 7 out of 10 nutrient categories
JOSEPH'S: 7
vs
BRIOCHE BUNS: 2
(1 ties)
Overview
| Nutrient | JOSEPH'S | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 292 cal | |
| Protein | 17.9 g | 9.7 g | |
| Carbs | 32.1 g | 52.8 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 7.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSEPH'S | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | JOSEPH'S | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 56 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 375 MG | 486 MG |