JOSE OLE vs WRAP-ITZ

Nutrition comparison per 100 g serving

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JOSE OLE wins in 5 out of 10 nutrient categories

JOSE OLE: 5 vs WRAP-ITZ: 4 (1 ties)

Overview

Nutrient	JOSE OLE	WRAP-ITZ	Winner
Calories	271 cal	256 cal
Protein	7.1 g	7.0 g
Carbs	30.6 g	46.5 g
Fat	14.1 g	5.8 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	JOSE OLE	WRAP-ITZ	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	JOSE OLE	WRAP-ITZ
Calcium, Ca	118 MG	47 MG
Iron, Fe	1.3 MG	2.5 MG
Sodium, Na	376 MG	535 MG

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