JOSE OLE vs SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS
Nutrition comparison per 100 g serving
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JOSE OLE wins in 5 out of 10 nutrient categories
JOSE OLE: 5
vs
SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS: 4
(1 ties)
Overview
| Nutrient | JOSE OLE | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calories | 271 cal | 300 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 30.6 g | 52 g | |
| Fat | 14.1 g | 5 g | |
| Fiber | 2.4 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSE OLE | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | JOSE OLE | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 376 MG | 230 MG |