JOSE ANDRES vs EVERYTHING FLATBREADS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JOSE ANDRES: 4
vs
EVERYTHING FLATBREADS: 4
(2 ties)
Overview
| Nutrient | JOSE ANDRES | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calories | 367 cal | 438 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 80 g | 68.8 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSE ANDRES | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOSE ANDRES | EVERYTHING FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Sodium, Na | 800 MG | 469 MG |