JOSE ANDRES, RUSTIC CATALAN TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About JOSE ANDRES, RUSTIC CATALAN TOAST
JOSE ANDRES, RUSTIC CATALAN TOAST is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WATER, SALT, YEAST, BREAD IMPROVER [THICKENER (GUAR GUM), FLOUR TREATMENT AGENT (ASCORBIC ACID) AND ENZYMES (AMYLASE, XYLANASE AND LIPASE)], MALT FLOUR.
Dietary Information
JOSE ANDRES, RUSTIC CATALAN TOAST is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JOSE ANDRES, RUSTIC CATALAN TOAST include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, JOSE ANDRES, RUSTIC CATALAN TOAST gets 0% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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