JOSE ANDRES vs ANCHOVY FILLETS IN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
ANCHOVY FILLETS IN OLIVE OIL wins in 6 out of 10 nutrient categories
JOSE ANDRES: 1
vs
ANCHOVY FILLETS IN OLIVE OIL: 6
(3 ties)
Overview
| Nutrient | JOSE ANDRES | ANCHOVY FILLETS IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 12.7 g | 26.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.6 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSE ANDRES | ANCHOVY FILLETS IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOSE ANDRES | ANCHOVY FILLETS IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 267 MG | |
| Iron, Fe | 4.9 MG | 4.8 MG | |
| Sodium, Na | 945 MG | 5,600 MG |