JO'S CANDIES vs PEANUT BUTTER CRUNCH MIX
Nutrition comparison per 100 g serving
Ad 468x60
JO'S CANDIES wins in 5 out of 10 nutrient categories
JO'S CANDIES: 5
vs
PEANUT BUTTER CRUNCH MIX: 3
(2 ties)
Overview
| Nutrient | JO'S CANDIES | PEANUT BUTTER CRUNCH MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.6 g | 10 g | |
| Carbs | 45.5 g | 63.3 g | |
| Fat | 31.8 g | 23.3 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | PEANUT BUTTER CRUNCH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | JO'S CANDIES | PEANUT BUTTER CRUNCH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Sodium, Na | 182 MG | 200 MG |