JORDAN ALMONDS CANDY vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 6 out of 11 nutrient categories
JORDAN ALMONDS CANDY: 2
vs
HARRIS TEETER: 6
(3 ties)
Overview
| Nutrient | JORDAN ALMONDS CANDY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 433 cal | 679 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 83.3 g | 14.3 g | |
| Fat | 10 g | 71.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JORDAN ALMONDS CANDY | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JORDAN ALMONDS CANDY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 160 MG | 411 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |