JORDAN ALMONDS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JORDAN ALMONDS: 4
vs
JOHNVINCE FOODS: 4
(2 ties)
Overview
| Nutrient | JORDAN ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 450 cal | 667 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 75 g | 23.3 g | |
| Fat | 15 g | 56.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JORDAN ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JORDAN ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 12 MG | 0 MG |