JOLLY TIME vs FIBER CRUNCH DELIGHT
Nutrition comparison per 100 g serving
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FIBER CRUNCH DELIGHT wins in 5 out of 10 nutrient categories
JOLLY TIME: 3
vs
FIBER CRUNCH DELIGHT: 5
(2 ties)
Overview
| Nutrient | JOLLY TIME | FIBER CRUNCH DELIGHT | Winner |
|---|---|---|---|
| Calories | 485 cal | 429 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 48.5 g | 78.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOLLY TIME | FIBER CRUNCH DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOLLY TIME | FIBER CRUNCH DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 909 MG | 18 MG |