JOLLY TIME vs SPEC'S SELECT
Nutrition comparison per 100 g serving
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JOLLY TIME wins in 4 out of 10 nutrient categories
JOLLY TIME: 4
vs
SPEC'S SELECT: 3
(3 ties)
Overview
| Nutrient | JOLLY TIME | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calories | 382 cal | 531 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 64.7 g | 46.9 g | |
| Fat | 11.8 g | 37.5 g | |
| Fiber | 8.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOLLY TIME | SPEC'S SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOLLY TIME | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 8.4 MG | |
| Sodium, Na | 824 MG | 31 MG |