JOHNVINCE FOODS vs PEANUTS LEMON & CHILI
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS LEMON & CHILI wins in 6 out of 10 nutrient categories
JOHNVINCE FOODS: 3
vs
PEANUTS LEMON & CHILI: 6
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | PEANUTS LEMON & CHILI | Winner |
|---|---|---|---|
| Calories | 450 cal | 436 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 14.6 g | |
| Fat | 20 g | 34.6 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | PEANUTS LEMON & CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | JOHNVINCE FOODS | PEANUTS LEMON & CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 75 MG | 418 MG |