JOHNVINCE FOODS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 3 out of 10 nutrient categories
JOHNVINCE FOODS: 3
vs
GOURMET POPCORN: 2
(5 ties)
Overview
| Nutrient | JOHNVINCE FOODS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 20 g | 22.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 75 MG | 350 MG |