JOHNVINCE FOODS vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
Ad 468x60
JOHNVINCE FOODS wins in 7 out of 10 nutrient categories
JOHNVINCE FOODS: 7
vs
BROOKSHIRE'S: 2
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 14 g | 3.6 g | |
| Carbs | 66 g | 57.1 g | |
| Fat | 8 g | 32.1 g | |
| Fiber | 14 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | JOHNVINCE FOODS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 1.3 MG | |
| Sodium, Na | 780 MG | 607 MG |