JOHNVINCE FOODS vs GO LITE!
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JOHNVINCE FOODS: 4
vs
GO LITE!: 4
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | GO LITE! | Winner |
|---|---|---|---|
| Calories | 560 cal | 452 cal | |
| Protein | 20 g | 11.3 g | |
| Carbs | 34 g | 67.8 g | |
| Fat | 38 g | 19.8 g | |
| Fiber | 6 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | GO LITE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | GO LITE! | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 565 MG |