JOHNVINCE FOODS vs TRULY GOOD FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 7 out of 10 nutrient categories
JOHNVINCE FOODS: 7
vs
TRULY GOOD FOODS: 2
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calories | 620 cal | 475 cal | |
| Protein | 22 g | 7.5 g | |
| Carbs | 26 g | 70 g | |
| Fat | 48 g | 17.5 g | |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 500 MG | 350 MG |