JOHNVINCE FOODS vs THEO
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 5
vs
THEO: 4
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | THEO | Winner |
|---|---|---|---|
| Calories | 700 cal | 488 cal | |
| Protein | 7.5 g | 4.7 g | |
| Carbs | 12.5 g | 58.1 g | |
| Fat | 75 g | 32.6 g | |
| Fiber | 7.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | JOHNVINCE FOODS | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Sodium, Na | 400 MG | 0 MG |