JOHNVINCE FOODS vs ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ALMONDS wins in 6 out of 11 nutrient categories
JOHNVINCE FOODS: 2
vs
ROASTED ALMONDS: 6
(3 ties)
Overview
| Nutrient | JOHNVINCE FOODS | ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 633 cal | 600 cal | |
| Protein | 16.7 g | 23.3 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 53.3 g | 53.3 g | Tie |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 267 MG | |
| Iron, Fe | 6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 267 MG | 0 MG |