JOHNVINCE FOODS vs LIGHTLY SALTED CASHEW HALVES & PIECES
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 4 out of 10 nutrient categories
JOHNVINCE FOODS: 4
vs
LIGHTLY SALTED CASHEW HALVES & PIECES: 2
(4 ties)
Overview
| Nutrient | JOHNVINCE FOODS | LIGHTLY SALTED CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 633 cal | 567 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 23.3 g | 30 g | |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | LIGHTLY SALTED CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | LIGHTLY SALTED CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 6 MG | Tie |
| Sodium, Na | 267 MG | 200 MG |