JOHNVINCE FOODS vs NATIVE MIX POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JOHNVINCE FOODS: 4
vs
NATIVE MIX POPCORN: 4
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | NATIVE MIX POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 361 cal | |
| Protein | 5 g | 11.1 g | |
| Carbs | 70 g | 72.2 g | |
| Fat | 20 g | 4.2 g | |
| Fiber | 2.5 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | NATIVE MIX POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | NATIVE MIX POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 9 MG | 3 MG | |
| Sodium, Na | 450 MG | 0 MG |