JOHNVINCE FOODS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED CHERRIES wins in 7 out of 11 nutrient categories
JOHNVINCE FOODS: 3
vs
DRIED CHERRIES: 7
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 540 cal | 325 cal | |
| Protein | 2 g | 2.5 g | |
| Carbs | 60 g | 80 g | |
| Fat | 32 g | 0 g | |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 0 MG | 25 MG |