JOHNVINCE FOODS vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 4 out of 10 nutrient categories
JOHNVINCE FOODS: 3
vs
BOB'S RED MILL: 4
(3 ties)
Overview
| Nutrient | JOHNVINCE FOODS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 540 cal | 350 cal | |
| Protein | 2 g | 2.5 g | |
| Carbs | 60 g | 82.5 g | |
| Fat | 32 g | 0 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |