JOHNVINCE FOODS vs TOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JOHNVINCE FOODS: 4
vs
TOPS: 4
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | TOPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 325 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 76.2 g | 80 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | JOHNVINCE FOODS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 238 MG | 300 MG |