JOHNVINCE FOODS vs VANILLA CRANBERRY CASHEWS GOURMET NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JOHNVINCE FOODS: 4
vs
VANILLA CRANBERRY CASHEWS GOURMET NUTS: 4
(3 ties)
Overview
| Nutrient | JOHNVINCE FOODS | VANILLA CRANBERRY CASHEWS GOURMET NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 30 g | 10.7 g | |
| Carbs | 16 g | 57.1 g | |
| Fat | 46 g | 25 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | VANILLA CRANBERRY CASHEWS GOURMET NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | VANILLA CRANBERRY CASHEWS GOURMET NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 21 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |