JOHNVINCE FOODS vs TOLTECA
Nutrition comparison per 100 g serving
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TOLTECA wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 4
vs
TOLTECA: 5
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | TOLTECA | Winner |
|---|---|---|---|
| Calories | 480 cal | 493 cal | |
| Protein | 8 g | 20.7 g | |
| Carbs | 66 g | 17.2 g | |
| Fat | 22 g | 37.9 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | TOLTECA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | TOLTECA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 276 MG | |
| Iron, Fe | 1.4 MG | 3.7 MG | |
| Sodium, Na | 500 MG | 552 MG |