JOHNVINCE FOODS vs INKA CROPS
Nutrition comparison per 100 g serving
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INKA CROPS wins in 6 out of 10 nutrient categories
JOHNVINCE FOODS: 2
vs
INKA CROPS: 6
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | INKA CROPS | Winner |
|---|---|---|---|
| Calories | 540 cal | 429 cal | |
| Protein | 16 g | 7.1 g | |
| Carbs | 50 g | 75 g | |
| Fat | 32 g | 14.3 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | INKA CROPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | INKA CROPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 464 MG |