JOHNVINCE FOODS vs HARVEST SNAPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JOHNVINCE FOODS: 5
vs
HARVEST SNAPS: 5
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | HARVEST SNAPS | Winner |
|---|---|---|---|
| Calories | 440 cal | 464 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 56 g | 60.7 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | HARVEST SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | JOHNVINCE FOODS | HARVEST SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 5.4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 190 MG | 232 MG |