JOHNVINCE FOODS vs HOT HONEY WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
JOHNVINCE FOODS wins in 7 out of 11 nutrient categories
JOHNVINCE FOODS: 7
vs
HOT HONEY WALNUTS: 3
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | HOT HONEY WALNUTS | Winner |
|---|---|---|---|
| Calories | 640 cal | 679 cal | |
| Protein | 16 g | 14.3 g | |
| Carbs | 18 g | 14.3 g | |
| Fat | 62 g | 64.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | HOT HONEY WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | HOT HONEY WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 0 MG | 304 MG |