JOHNVINCE FOODS vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 5
vs
DARK CHOCOLATE ALMONDS: 4
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 640 cal | 575 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 18 g | 45 g | |
| Fat | 62 g | 40 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 11.3 MG | |
| Sodium, Na | 0 MG | 25 MG |