JOHNVINCE FOODS vs PREMIUM CHUNKY BLUEBERRY APPLE SAUCE
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 5
vs
PREMIUM CHUNKY BLUEBERRY APPLE SAUCE: 4
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | PREMIUM CHUNKY BLUEBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 475 cal | 70 cal | |
| Protein | 42.5 g | 0.8 g | |
| Carbs | 30 g | 18.0 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 17.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | PREMIUM CHUNKY BLUEBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 4.7 MG |
Minerals
| Mineral | JOHNVINCE FOODS | PREMIUM CHUNKY BLUEBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0.3 MG | |
| Sodium, Na | 775 MG | 16 MG |