JOHNVINCE FOODS vs TROPICAL BLEND CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL BLEND CASHEWS wins in 6 out of 10 nutrient categories
JOHNVINCE FOODS: 2
vs
TROPICAL BLEND CASHEWS: 6
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | TROPICAL BLEND CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 72.5 g | 46.7 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | TROPICAL BLEND CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | TROPICAL BLEND CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 238 MG | 320 MG |