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JOHNVINCE FOODS vs SURVIVAL SNACK MIX

Nutrition comparison per 100 g serving

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SURVIVAL SNACK MIX wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 4 vs SURVIVAL SNACK MIX: 5 (1 ties)

Overview

Nutrient JOHNVINCE FOODS SURVIVAL SNACK MIX Winner
Calories 500 cal 733 cal
Protein 5 g 23.3 g
Carbs 72.5 g 76.7 g
Fat 25 g 20 g
Fiber 5 g 20 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JOHNVINCE FOODS SURVIVAL SNACK MIX Winner
Vitamin C, total ascorbic acid 0 MG 8 MG

Minerals

Mineral JOHNVINCE FOODS SURVIVAL SNACK MIX Winner
Calcium, Ca 100 MG 0 MG
Iron, Fe 2.7 MG 6 MG
Sodium, Na 238 MG 183 MG
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