JOHNVINCE FOODS vs PEANUTS WITH RED SKINS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS WITH RED SKINS wins in 5 out of 11 nutrient categories
JOHNVINCE FOODS: 4
vs
PEANUTS WITH RED SKINS: 5
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | PEANUTS WITH RED SKINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 54.8 g | 21.4 g | |
| Fat | 23.8 g | 50 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | PEANUTS WITH RED SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | PEANUTS WITH RED SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 476 MG | 429 MG |