JOHNVINCE FOODS vs DOCTOR DARK CRANBERRIES & ALMONDS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 5
vs
DOCTOR DARK CRANBERRIES & ALMONDS: 4
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | DOCTOR DARK CRANBERRIES & ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 53.3 g | 57.5 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | DOCTOR DARK CRANBERRIES & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | JOHNVINCE FOODS | DOCTOR DARK CRANBERRIES & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 200 MG | 88 MG |