JOHNVINCE FOODS vs SOUTHERN GROVE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN GROVE wins in 6 out of 10 nutrient categories
JOHNVINCE FOODS: 2
vs
SOUTHERN GROVE: 6
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calories | 633 cal | 643 cal | |
| Protein | 16.7 g | 28.6 g | |
| Carbs | 23.3 g | 14.3 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 6 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 750 MG |