JOHNVINCE FOODS vs DRY ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
JOHNVINCE FOODS wins in 7 out of 11 nutrient categories
JOHNVINCE FOODS: 7
vs
DRY ROASTED MACADAMIA NUTS: 2
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 667 cal | 714 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 53.3 g | 75 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 567 MG | 286 MG |