JOHNNY HARRIS vs BBQ SAUCE
Nutrition comparison per 100 g serving
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JOHNNY HARRIS wins in 5 out of 10 nutrient categories
JOHNNY HARRIS: 5
vs
BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | JOHNNY HARRIS | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 238 cal | 118 cal | |
| Protein | 6.8 g | 2.9 g | |
| Carbs | 54.4 g | 29.4 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNNY HARRIS | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 3.5 MG |
Minerals
| Mineral | JOHNNY HARRIS | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 1.1 MG | |
| Sodium, Na | 2,517 MG | 647 MG |