JOHNNIE FAIR vs LITE SYRUP
Nutrition comparison per 100 g serving
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LITE SYRUP wins in 3 out of 7 nutrient categories
JOHNNIE FAIR: 0
vs
LITE SYRUP: 3
(4 ties)
Overview
| Nutrient | JOHNNIE FAIR | LITE SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 183 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 101.7 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JOHNNIE FAIR | LITE SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 83 MG | 200 MG |