JOHN TAYLOR'S PORK ROLL vs REDUCED FAT GROUND PORK
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT GROUND PORK wins in 4 out of 10 nutrient categories
JOHN TAYLOR'S PORK ROLL: 3
vs
REDUCED FAT GROUND PORK: 4
(3 ties)
Overview
| Nutrient | JOHN TAYLOR'S PORK ROLL | REDUCED FAT GROUND PORK | Winner |
|---|---|---|---|
| Calories | 321 cal | 241 cal | |
| Protein | 16.1 g | 18.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN TAYLOR'S PORK ROLL | REDUCED FAT GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JOHN TAYLOR'S PORK ROLL | REDUCED FAT GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 1,036 MG | 179 MG |