JOHN MORRELL vs HOT PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JOHN MORRELL: 3
vs
HOT PORK SAUSAGE: 3
(4 ties)
Overview
| Nutrient | JOHN MORRELL | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 339 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 26.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN MORRELL | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHN MORRELL | HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 3.5 MG | |
| Sodium, Na | 1,018 MG | 1,054 MG |