JOHN MORRELL vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
JOHN MORRELL: 2
vs
CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | JOHN MORRELL | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 172 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 5.4 g | 1.6 g | |
| Fat | 26.8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN MORRELL | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | JOHN MORRELL | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 6.4 MG | 1.1 MG | |
| Sodium, Na | 1,018 MG | 562 MG |